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The Ugly Truth About Your Fish Oil

Hi, Dr. Sisskind here, Chief Medical Officer for RealDose Nutrition.

What if there was one thing you could do to prime your body to lose weight at an accelerated pace?

Something that takes just a few seconds a day, but also boosts your mood, improves your memory and increases your ability to focus.

Not only that, but is proven to increase your lifespan.

I'd bet you'd want to hear about it.

Here's a picture of 3 styrofoam cups, each containing a different brand of omega-3 fish oil.

You'll notice that in 2 of the cups the fish oil has eaten through the Styrofoam and is oozing out onto the paper napkin underneath. It's important you see this and I'll share the reason why in just a moment.

The Hidden Epidemic

But first, I'd like to talk about a hidden deficiency in Western society that's keeping a lot of us fat and unhealthy.

The cause?

Severe Omega-3 Essential Fatty Acid Deficiency.

The reason?

Number one: If you consume a typical western diet, you're not getting enough omega-3 fatty acids… even if you supplement.

Number two: If you are taking an omega-3 supplement, chances are better than 9 out of 10 that you're not taking the ideal form.

This ties back to that picture I showed you earlier. More on that in just a moment.

Why Omega-3's For Fat Loss

Remember how I said: What if there was one thing you could do to lose weight at an accelerated pace?

Well, if you consume enough of the right type of omega-3 fatty acids, specifically EPA & DHA, in the right form, you'll prime your body for maximum weight loss.

Here's how:

First, it will cool your body's inflammatory response. Inflammation is the enemy of weight loss.

The more inflamed your body is from diet and environmental stresses, the harder it is for your fat burning hormones to communicate and operate at peak efficiency.

Inflammation is like a jet aircraft flying low overhead while your fat burning hormones are trying to carry on an intimate conversation, it just doesn't work.

Getting enough omega-3's can cut your risk of metabolic syndrome - a set of risk factors associated with obesity, diabetes, heart disease and early death - almost in half.

Omega-3's also boost your mood and reduce anxiety plus they help regulate your cortisol levels.

Cortisol is a stress hormone that causes accumulation of fat in the belly area. When you reduce cortisol levels you are able to get rid of dangerous belly fat and keep it off.

And, in a recent study published in the Journal of the International Society of Sports Nutrition, subjects who took the real dose of omega-3 fatty acids every day over a 6 week period lost fat and gained attractive lean muscle…without changing their diet or exercise habits at all.

What's The Real Dose?

So what's the "Real Dose" of Omega-3's you need for the benefits I just mentioned?

Well, human studies confirm that you need 2 to 3 grams a day of Omega-3's, specifically EPA and DHA, to achieve those maximum weight loss, enhanced mood and longevity benefits.

But the problem is that popular over-the-counter omega-3 products only deliver 0.6 to 0.9 grams of EPA and DHA per day at best.

That's far less than the optimal dose. But it gets worse, because the inefficient form that most over-the-counter Omega-3's are in causes even less EPA and DHA to enter your bloodstream, compounding the problem.

Now here's that picture again. Each cup contains a different brand of omega-3 fish oil claiming to contain high concentrations of EPA & DHA.

But 2 of the brands failed what I call the "Styrofoam cup" test because the oil has eaten through the styrofoam literally minutes after I poured it in.

Notice how the 3rd cup is fully intact. It contains EPA & DHA in the form I myself take and recommend to my friends and family.

So what caused the other 2 cups to disintegrate?

Problem: Cheap Ethyl-Ester Form Fish Oil

It's because the omega-3 fish oil that ate through those 2 cups is in what's called ethyl-ester form.

In fact, the vast majority of omega-3 fish oils on the market are in this cheaper form that's a result of the processing fish oil goes through.

This form has a number of problems, it's difficult to digest and, like I said earlier, it's not as absorbable as the form I'm about to get to.

Ethyl-ester form is highly prone to oxidation. We all know that rancid fish oil smells bad, but it also wreaks havoc on the body by increasing inflammation, making it even more difficult to lose weight.

Finally, in order for it to have a fighting chance at absorption, ethyl-ester fish oil must be taken with food.

So why do they bother with this form? Because it's CHEAPER to manufacture AND the U.S. government does not require companies to label what form of fish oil is in the bottle.

TG Form Fish Oil Is The Real Form

So what do I take and recommend for my friends and family?

Omega-3 Fish Oil that's in the natural triglyceride or what's called TG form.

This is what's naturally found in wild-caught fish.

You see most companies skip the step, after purifying and concentrating the fish oil, of taking it back to the natural TG form, which is 1.7x more bioavailable than the cheaper ethyl-ester form.

TG Form fish oil is much more shelf stable than EE form, which means it doesn't go bad as quickly.

And, something I really like, TG form fish oil can be taken without food because it's already in the form naturally found in all fish.

You may also have heard about some "alternative" forms of Omega 3's, like Krill Oil, that are claiming to be superior. I've researched these claims and have NOT found them to be credible. In addition, many scientists believe that the harvesting of a rapidly diminishing Krill population is not sustainable and is harmful for the ocean's eco-system.

That said, I've found the TG form of Omega-3 fish oil to be not only the best omega-3 delivery system available, but also to be the most sustainable due to the quick replenishment rates of the types of ocean fish being harvested.

So I've come up with a saying that I use whenever anyone asks me what omega-3 fish oil to take, and that's:

If it's not TG, it's NOT for me!

There Are 3 More Big Problems With "Regular" Fish Oil!

But even if you're already taking a fish oil that's in the natural triglyceride form, and chances are very good that you're not, there are 3 more BIG problems with nearly every other omega-3 fish oil on the market:

The first is that you need to take up to 8 large soft gels to get the same 2-3 grams of omega-3 fatty acids for the health benefits I spoke about earlier.

This makes the whole process of consuming fish oil not only inconvenient, but for some people, nearly impossible to swallow.

The 2nd big problem is that omega-3 fatty acids are best absorbed in the small intestine. In fact, a published study showed that delivering fish oil to the small intestine, rather than letting it mix with the acids in the stomach, increased omega-3 absorption by over 300%.1

And finally, another problem associated with letting fish oil slosh around with your stomach acid is that it can cause unwanted fishy burping and reflux. This can be downright uncomfortable, not to mention the potential for embarrassment due to bad breath.

The good news is that I've done the research and come up with a solution for all 3 of these problems.

"Horse Pill" Problem #1 Solved

The solution to what I call the "Horse Pill" problem comes to us from Continental Europe, where the most innovative Fish Oil technology in the world is developed.

A new, cutting edge, eco-friendly process called "Super Critical Concentration" produces the purest and highest potency EPA & DHA fish oil on the market.

By utilizing this breakthrough method, you can dramatically reduce the number of soft gels necessary for delivering a therapeutic 2.4 grams a day of omega-3 fatty acids.

And an added bonus of this new process is that it produces truly pharmaceutical grade fish oil by reducing Mercury, PCB's and Dioxins to undetectable levels. This is why drug companies are licensing this technology for their own prescription omega-3 products.

But that still leaves us with the problems of absorption and the potential for fishy burping.

Big Problems #2 & 3 Solved

The elegant solution to this problem is the use of something called "enteric soft gels" that are designed to dissolve in the small intestine instead of the stomach.

Omega-3's delivered with enteric soft gels have been shown to be 3X more absorbable than non-enteric, which is a BIG DEAL when it comes to getting the maximum brain, heart and weight loss benefits.

No one would order an expensive dinner at a fine restaurant and throw ¾'s of it in the trash. But that's exactly what you're doing if your taking fish oil with non-enteric soft gels.

But here's the rub, most enteric softgels are either opaque or coated with the enteric material making the contents appear "cloudy." The coated variety can suffer from cracking and uneven coating distribution problems, which can result in reduced absorption.

The best solution I've found is an innovative technology called ClearEnteric™, which results in the enteric properties being inside the softgel material itself, eliminating the problems associated with enteric coatings.

ClearEnteric™ softgels give you maximum absorption and "fishy burp" reduction while still allowing you to clearly see the quality and purity of the fish oil inside.

Introducing: RealDose Super Critical Omega-3 TG

To help you get all the health benefits of Omega-3's without the worry, I'm introducing RealDose Super Critical Omega-3 TG and this is what I take every day.

It's part of the RealDose Essentials line of supplements that are designed to be incorporated into your daily routine for good health.

It contains the highest and purest super critical concentration of EPA & DHA essential fatty acids.

Just 3 easy-to-swallow soft gels deliver the same dose used in the research, a full 2.4 grams of omega-3's daily. A dose that's been proven in clinical studies to help your body cool inflammation, increase fat loss and provide the other health benefits I've mentioned.

It's in the natural triglyceride form that your body needs and readily absorbs.

And it utilizes our ClearEnteric™ softgel technology for 3X better absorption without the fishy burp that usually occurs with other fish oils.

RealDose Super Critical Omega-3 TG is pharmaceutical grade and every batch is 3rd party tested for purity and potency.

And something that I really love it that is has a great natural lemon flavor.

RealDose Super Critical Omega-3 TG Every Day Low Price

Because I know how vital getting enough omega-3 fatty acids are for your health, I want to make sure you're getting the Omega-3's you need in the right form for your body at a very special price.

And I have a couple of options for you.

Our every day price of Super Critical RealDose Omega-3 TG is $49 bottle, which amounts to only $1.64 per day for 2.4 grams of omega-3 essential fatty acids in natural triglyceride form.

Compare that to the National Coffee Association's reported average of $2.45 for a latte and you have an incredible health bargain.

And since most people choose, like I do, to take their Omega-3's every day, we've made it easy to stock up.

You can order our 3-month supply for $129 (which is an $18 discount).

Or, for our best value, you can order our 6-month supply for $237 (saving you $57).

And shipping is FREE for destinations in the U.S.

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No matter which Super Critical Omega-3 TG option you choose…

Your results and satisfaction are guaranteed.

You should know that RealDose is not about hype.

As a Doctor, I wanted to focus on how chronic inflammation is aging your brain, clogging your arteries and, in many cases, forcing you to gain weight, THEN explain the science of how the Real Dose of Omega-3's can break the dangerous cycle that drives all of this.

But, in the meantime, I want you to know that we are big sticklers about making sure that people are happy, and that they get the results that they're expecting. So we're protecting you with the RealDose unconditional 365-day "You Must Be Thrilled" money-back guarantee.

I'm that convinced that you're going to have personal success with this product!

In addition, if you decide to checkout with Amazon.com, you're also protected by Amazon's own A-to-Z guarantee.

This is like a double guarantee that you will get the results you're promised.

RealDose did this because Amazon.com is the world's largest online retailer with a proven track record for providing a safe, secure online ordering experience. I just wanted to eliminate any concern that you might have about the safety of placing an order online or getting the results you expect.

It's Your Choice

As a middle-aged father of 4 young children, I often think of my mind as being my most important asset as I get older. Relaxing with friends, chatting with my wife, and sharing wisdom with my kids all require me to be fully present mentally.

Having done the research, I know that it's a medical fact that chronic inflammation can cause mental decline, accelerated aging and unwanted weight gain.

And now you know this, too.

So let me ask you:

"How long will you allow the damage of chronic inflammation to take its toll before you decide to do something about it and start living with the mental sharpness and vitality you deserve?"

My wife, Melanie, and I asked ourselves the same question, and our first and best action was to start taking RealDose Super Critical Omega-3 TG every day.

You see, when it comes to good health, I would never ask you to do something that either I wouldn't do myself or recommend for family and friends.

And I truly believe that every minute counts when it comes to dousing chronic inflammation.

So take the next step.

Use what you've learned today to keep your mind sharp, protect your heart and lose the unwanted weight.

Select the option below to get started with RealDose Super Critical Omega-3 TG and join me, my family and thousands of others who've made this same choice for good health.

There's no need to wait a moment longer. So let's get started today!

Steven Sisskind, M.D.

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1. http://www.ncbi.nlm.nih.gov/pubmed/7995183?dopt=Abstract


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In the event that we go through a business transition, such as a merger, acquisition by another company, or sale of all or a portion of its assets, your personal information will likely be among the assets transferred. You will be notified via email and/or prominent notice on our Web site for 30 days of any such change in ownership or control of your personal information.


Our Web site offers publicly accessible articles. You should be aware that any information you provide while leaving comments within this area of our site may be read, collected, and used by others who access them. To request removal of your personal information from our articles, contact us at contactus@RealDose.com. In some cases, we may not be able to remove your personal information, in which case we will let you know if we are unable to do so and why.


If your personal information changes, or if you no longer desire our service, you may correct, amend, delete inaccuracies or deactivate it by contacting us at contactus@RealDose.com. We will respond to your access request within 30 days.

We will retain your information for as long as your account is active or as needed to provide you services. If you wish to cancel your account or request that we no longer use your information to provide you services contact us at contactus@RealDose.com. We will retain and use your information as necessary to comply with our legal obligations, resolve disputes, and enforce our agreements.


We may use autoresponders to communicate with you by e-mail. To protect your privacy, we use a verified opt-in system for such communications and you can always opt-out of such communications using the links contained in each autoresponder message. If you have difficulties opting out, you may contact us by sending an e-mail to contactus@RealDose.com, or sending us mail to the address listed below.


We provide you the opportunity to opt-out from any promotional or marketing emails that we may send you. You may do so by following the instructions included in each communication or by emailing us at contactus@RealDose.com.


The security of your personal information is important to us. We follow generally accepted industry standards to protect the personal information submitted to us, both during transmission and once we receive it. No method of transmission over the Internet, or method of electronic storage, is 100% secure, however. Therefore, we cannot guarantee its absolute security.

When you enter sensitive information (such as credit card number) on order forms that are hosted by our third party service providers, the transmission of that information is encrypted using secure socket layer technology (SSL).

Links to Other Sites

Our Web sites contain links to other sites that are not owned or controlled by us. Please be aware, that we are not responsible for the privacy practices of such other sites.

We encourage you to be aware when you leave our site and to read the privacy policies of each and every Web site that collects personal information.

This privacy policy applies only to information collected by our Web sites.


We display personal testimonials of satisfied customers on our site in addition to other endorsements. With your consent we may post your testimonial along with your name. If you wish to update or delete your testimonial, you can contact us at contactus@RealDose.com.

Social Media Features and Widgets

Our Web site includes Social Media Features, such as the Facebook Like button and Widgets, such as the Share this button or interactive mini-programs that run on our site. These Features may collect your IP address, which page you are visiting on our site, and may set a cookie to enable the Feature to function properly. Social Media Features and Widgets are either hosted by a third party or hosted directly on our Site. Your interactions with these Features are governed by the privacy policy of the company providing it.

Import Contacts

You can import contacts from your Outlook or other email account address book to invite them to become members of our site. We collect the username and password for the email account you wish to import your contacts from and will only use it for that purpose.


We may update this privacy policy to reflect changes to our information practices. If we make any material changes we will notify you by email (sent to the e-mail address specified in your account) or by means of a notice on this Site prior to the change becoming effective. We encourage you to periodically review this page for the latest information on our privacy practices.

Any questions or concerns about this policy should be brought to our attention by sending an e-mail to contactus@RealDose.com and providing us with information relating to your concern.

You may also mail your concerns to us at the following address:
RealDose Nutrition LLC
1942 Broadway
Suite 314
Boulder, CO 80302


If you are a California resident and our customer, Cal. Civ. Code 1798.83 permits you to request certain information about our disclosure of personal information to third parties for their direct marketing purposes. To request this information, please send an e-mail to contactus@RealDose.com or write us at the following address:

RealDose Nutrition LLC
1942 Broadway
Suite 314
Boulder, CO 80302
United States

This privacy policy was last updated on 11-05-2014.

Frequently Asked Questions

Q: What are the ingredients in RealDose Weight Loss Formula No. 1?
A: Here are the supplement facts for RealDose Weight Loss Formula No. 1:

Q: Is RealDose Weight Loss Formula No. 1 “all natural?”
A: Yes. Our formula is made with all natural, non-GMO ingredients that are Vegan and certified Kosher. It contains NO gluten, dairy, eggs, or soy.

Q: Is RealDose Weight Loss Formula No. 1 caffeine-free?
A: Yes. RealDose Weight Loss Formula No. 1 contains absolutely no stimulants and is decaffeinated.

Q: How often do I take RealDose Weight Loss Formula No. 1?
A: Take 1 VegiCapsule, 3 times a day, 30 minutes before meals

Q: How much weight can I expect to lose?
A: A healthy rate of weight loss is 2 pounds a week until you reach your goal.

Q: Is RealDose Weight Loss Formula No. 1 safe?
A: Yes. We formulated RealDose Weight Loss Formula to be safe, non-addictive, and free from side effects.

Q: Will RealDose Weight Loss Formula No. 1 interfere with medications I’m taking?
A: We’ve taken great care to formulate RealDose Weight Loss Formula No. 1 so that it will not interfere with most medications, including those for the treatment of diabetes, cholesterol, and high blood pressure. However, you should always consult with your physician regarding any potential interaction with RealDose Weight Loss Formula No. 1 ingredients and the medications that you are taking.

Q: Can I take RealDose Weight Loss Formula No. 1 if I’m pregnant or nursing?
A: RealDose Weight Loss Formula is not intended for use by pregnant or nursing women. You should always consult your health care practitioner before taking any dietary supplement.

Q: How long will it take for my shipment to arrive?
A: We generally ship within 1 business day of receiving your order. The average shipping transit time within the continental United States is 2-5 business days.

Q: Is the RealDose Weight Loss Formula No. 1 guaranteed?
A: Yes. We’re so sure that you’ll love RealDose Weight Loss Formula No. 1, that we protect you with our Unconditional 365-day “You Must Be Thrilled!” Money-Back Guarantee. We want you to have plenty of time to experience and benefit from the product so you can discover for yourself how great it will make you feel.

If you’re not happy with your results, simply notify us up to one full year after purchase by calling (800) 928-5580 (Outside U.S. +1-307-222-6725) or visiting www.realdosenutrition.com. We'll make arrangements for you to receive a 100% refund (less shipping, if applicable). No questions asked. No unusual hoops to jump through.

Q: Which package should I order?
A: Many customers report that the most dramatic results start occurring during months 2 to 3 of being on the product. We recommend you start with the 90-day supply for best results.

Clinical Research

Dolichos Biflorus (seed) extract

Betel (Piper betle) (leaf) extract

Chatterjee A, Fernandez C, Khandalavala B, et al. Efficacy of a Natural Weight Management Herbal Formulation in Obese Human Subjects. 51st Annual Meeting, American College of Nutrition, New York, NY Oct 7-9, 2010. Abstract 53, 29(5): 518.

Chatterjee A, Fernandez C, Khandalavala B, et al. Efficacy and Safety Evaluation of a Novel Weight Management Herbal Formulation LOWAT. 51st Annual Meeting, American College of Nutrition, New York, NY Oct 7-9, 2010. Poster Presentation.

Decaffeinated Green Coffee (Coffea canephora) (seed) standardized to 50% total polyphenols, 45% total chlorogenic acids, 10% 5-caffeoylquinic acid

Siberian Rhodiola Rosea (root) extract standardized to 3% rosavins, 1% salidroside

Brown RP, Gerbarg PL, Ramazanov. Rhodiola Rosea: A Phytomedicinal Overview. HerbalGram, 2002.

Ramazanov Z, Jimenez del Rio M, Letchamo W. Standardized Rhodiola Rosea, A Unique Phytomedicine: A Current Phytochemical Quality Overview. Proceedings of 8th International Congress Phytopharm - 2004, Mikkeli, Finland 21-23 June 2004.

Pepper (Piper nigrum) (fruit) standardized to minimum 95% piperine

Badmaev V, Majeed M, Prakash L. Piperine Derived from Black Pepper Increases the Plasma Levels of Coenzyme Q10 Following Oral Supplementation. The Journal of Nutritional Biochemistry, Feb 2000; 11: 109-113.

Badmaev V, Majeed M, Norkus E. Piperine, An Alkaloid Derived from Black Pepper Increases Serum Response of Beta-Carotene During 14-Days of Oral Beta-Carotene Supplementation. Nutrtion Research, 1999; 19(3): 381-388.